Orange-Beef Stir Fry
recipe found in Fitness Magazine, January 2012
|Lots of flavor in this dish!|
2. In a large cowl, whisk together beef broth, soy sauce, orange juice concentrate, lime juice, sesame oil, garlic and ginger. Stir in cornstarch until no lumps remain. Set aside.
3. Coat a wok or large skillet with cooking spray. Add oil and warm over medium heat. Add peppers, onion and broccoli; cook and stir 4-5 minutes, until vegetables begin to soften. Increase heat to high and add steak. Cook and stir 3-4 minutes, until meat begins to brown.
4. Reduce heat to low and add broth mixture. Cook 2-3 minutes more, until sauce thickens and steak is no longer pink.
5. Garnish with scallions and serve.
Karl's reaction: "Wow. I like this a lot. Lots of good flavor in here. Real good job babe."
My take: I think this is awesome. I usually suck at making Chinese and this tasted really great! Loved the fresh veggies. I piled them on to make more food.