Travel Often

“I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.” — Rosalia de Castro

Love Deeply, but Laugh Along the Way

"Happiness is only real when shared." - Jon Krakauer, Into the Wild

View Marriage as an Adventure

"Love is a flower which turns into fruit at marriage." ~Finnish Proverb

Fuel your body with GOOD (It's the only one you get)

He who has health has hope; and he who has hope has everything. - Arabian Proverb

Open your Soul to Motherhood

A Grand Adventure is About to Begin - Winnie the Pooh

A New Kind of Love is Born

Mothers hold their children's hands for a short while, but their hearts forever.

Thursday, October 12, 2017

A shot of pulp, keeps the doctor away

How do you get in your vitamins and minerals in daily?

Well, this was perfect timing, I suppose. We’re not only working through the sudden loss of Karl’s (my husband) dad, but also struggling to keep all the back-to-school bugs away. Life keeps going, doesn’t it?
They're heeerrrreee! I received an email from Pete this past week saying he enjoyed my blog and my passion for living out a healthy lifestyle and was curious if I'd be up for trying his new product Pulp Story Juice. 


A super nice company @PulpStoryJuice in California came across my blog and shared in an email that they produce a cool new health product and thought I might be interested in trying.

They figured with my passion for health I might be up for giving their shots….well, a shot. I was thinking maybe one or two. I wasn’t thinking I’d get a whole cooler worth! SWEET!!!
My first @pulpstory juice this morning! Gave it a go first thing. HUGE fan of the taste. Excited to have a little shot of this before my workout every morning for the next month. 


They earned my respect and grabbed my attention right away. Pulp Story Juice was paying attention! They know I like eating clean and minimally processed foods, and these juice shots are straight from the source and then cold pressed to extract all vitamins, minerals, and flavors without adding oxidizing heat. Nothing strange added to it.

I've been doubling these up with my Shakeology to keep my immune system strong since I keep getting sprayed with sneezes and coughs. So far, I’ve stayed in the clear and I gave both boys the pineapple flavored ones to split knowing how well pineapple helps with their coughing at night. Two thumbs up from them.

I'm ALWAYS open to trying products that are as natural as can be. Pete, the developer, found a Turmeric manufacturer that processes the spice in a unique way, harnessing its full medicinal properties in the form of a healthy juice shot. 
Some of us like it spicy :) 


And since Turmeric is such an incredible natural healer and with me having inflammation in my optic nerve, he generously shared his products benefits with me. Just in case you have been under a rock, Curcumin is one of the most active and bioavailable compounds in turmeric root, indicated for treating depression, anxiety and dementia. For instance, though the mechanisms aren’t clear, studies increasingly point to turmeric’s role in preventing and reducing the effects of Alzheimer’s. (Mishra S and Palanivelu K. The effect of curcumin (turmeric) on Alzheimer's disease: An overview.)


I started to incorporate a different flavor right after my workouts in the morning and felt like I was starting the day off in such a healthy, positive way. It was harder to make bad choices, ya know? Why ruin a good thing?
Cherry Poppins might have been my fave! Especially enjoyed out of a nice glass


Though the days have been tough over here, I do have peace of mind knowing I’m pouring something healthy into body – something it needs during this season of life.

I did end up getting a cold, but I was able to bounce back quicker than I ever have before. With the combination of self-care (yoga, meditation, Epsom salt baths), a healthy diet and proper rest, our bodies respond well.

What are some trips and tricks that work for you when it comes to preventative care?Have you guys heard of Pulp Story Juice yet?? Who would be willing to try? 

Thursday, October 5, 2017

Facts of Life

Words to Live By

Wanted to share a post I read that I bet you guys can relate to just as much as I can.

"As we grow older, and hence wiser, we slowly realize that wearing a $300 or a $30.00 watch - - they both tell the same time.
Whether we carry a $300 or a $30.00 wallet/handbag - - the amount of money inside is the same.
Whether we drink a bottle of $300 or $10 wine - - the hangover is the same.
Whether the house we live in is 300 or 3000 sq. ft. - - loneliness is the same.

You will realize, your true inner happiness does not come from the material things of this world. Therefore, I hope you realize, when you have mates, buddies and old friends, brothers and sisters, who you chat with, laugh with, talk with, have sung songs with, talk about north-south-east-west or heaven and earth - That is true happiness!!

FIVE UNDENIABLE FACTS OF LIFE:
1. Don't educate your children to be rich. Educate them to be Happy. So when they grow up they will know the value of things not the price.
2: Best awarded words: "Eat your food as your medicines. Otherwise you have to eat medicines as your food."
3: The One who loves you will never leave you because even if there are 100 reasons to give up he or she will find one reason to hold on.
4: There is a big difference between a human being and being human. Only a few really understand it.
5. You are loved when you are born. You will be loved when you die. In between, You have to manage!
6: If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together!

SIX BEST DOCTORS IN THE WORLD:
1. Sunlight
2. Rest
3. Exercise
4. Diet
5. Self Confidence and
6. Friends
Maintain them in all stages of Life and enjoy a healthy life. The older we get, the fewer things seem worth waiting in line for."

Tuesday, October 3, 2017

Morning Devotional - Spending Time with God

When do you spend time with God each day?


If you're anything like me, I'm sure you're feeling pressed for time. Maybe there are not enough hours in your day. Maybe you can barely workout or even get a few hours of sleep a night because you're trying to fit everything in. You might be running around with a scowl on your face because you're so focused on getting everything done. Maybe, just maybe, you're even missing out on the amazing things going on right in front of you just so you get everything done.



Stop for a second. Why are you doing this to yourself?

I remember shortly after our second son was born, I was stretched beyond thin. Not only did both my grandparents pass away within 6 months of each other, my other grandma was diagnosed with breast cancer, and then so was my mom, and I was working full-time, nursing, pumping, juggling a couple jobs, caring for two boys, managing a household and trying to be a great wife. To say I was tired was an understatement. I might have a slight problem asking for help.

But I'm also learning that we go through seasons and I was in a tough one. All of a sudden, Nathan started to sleep through the night and we gained an extra hour with daylight savings ending. I used that hour for me. I headed to the basement. I sat in silence, meditated and had conversations with God. I felt the overwhelm start to trickle away day by day. I became stronger and more at peace and started to own every day with grace and zest. I changed.

The more you have to do. And the busier you are. The more you really need to spend time with God. If you give God your time, He will give it back to you. And wouldn't having more time in your day be wonderful?

Remember, God is in charge of time. He knows how much you need to accomplish the things you really need to do. He can protect and help you manage it if you will spend time with Him first. Stop trying to "fit" God into your schedule. Make a decision to put him first. Then work the rest of your schedule around him.

Life does not have to overwhelm you or catch you off guard. Prepare yourself for the challenges you will face each day by trusting Him with your time.

When can you find time for God today? 

Monday, October 2, 2017

Spirits and Orbs? Is there such a thing?

Is it really just a glare in the photo or is someone with us?

Have you ever looked at your photos closely? 

Ever notice an orb in them before?

What is an orb? In photography, an orb is a typically circular artifact on an image, created as a result of flash photography illuminating a mote of dust or other particle. Orbs are especially common with modern compact and ultra-compact digital cameras.

Most people know I love the sun. I love it's warmth. How it feels on my face. The brightness. It brings hope in my heart and so much promise for the day. So when my husband Karl came across the photo I took of the sunshine coming through the trees and leaves in a post I put up on Facebook, he said..."WHAT IS THAT??" And pointed to the green orb.
The moments I was thinking of Jim and felt such warmth and beauty


On Saturday, Karl, his mom, myself and the boys went out to the land. This is where his dad loved to be and hunt in his earlier days at the cabin. So after walking about at the cabin and being reminded in every corner that Jim was not coming back, we grabbed a couple beers, off-roaded in my late father-in-law's truck through an overgrown field and set out on a walk through the woods. 

It was beautiful and peaceful, but sad at the same time. Especially when my mother in law stopped and said how much Jim would love to be there. I could feel her heart ache. Mine did too. We stood in silence for a while. The sun was at the perfect angle and its light was cascading through the leaves and branches trying to cut through any darkness it could find. I remember feeling Jim there, but I have been feeling him everywhere lately. So I do what I do best when I feel moved by something and I snapped a photo. 

That is the photo Karl looked at. He told me there was something wrong with my phone and there was some junk on it. I showed him other photos. No orbs. We decided it must be the sunshine and reflection. So he asked to see another photo I took of the sun. There was the green orb. And another. The green orb. And so one. And then he asked to see a sun photo before his dad died. I showed him. No orb. I showed him another and another. No green orb. 


Just my every day sunshine pics...no orbs included and when Jim was still here



Some people believe that orbs are more than dust particles or drops of moisture on the lens--they are proof of guardian angels, captured on camera.  When these "spirit orbs" or "angel orbs" appear near a single person or a group of people in a photo, it's a sign that they are blessed with the goodness, positive energy, and protection of angels.  When orbs appear in a particular location, it's also a sign that angels are hovering nearby and the location is particularly blessed.

Green

In spiritual practice, green is associated with the heart. It is also associated with nature. Green orbs are sometimes thought to be an indication of the presence of a human spirit, as opposed to one that was never on Earth in human form. Likewise, green orbs may represent love or oneness with nature.
I don't know. Could be a dust particle or refraction of light on my phone lens. Or maybe...just maybe...Jim is with us. 

What do you think?? Am I totally losing my mind over here?