Double Sesame Chicken Stir-Fry

A Healthy Chinese dinner Double Sesame Chicken Stir-Fry serves 4 (recipe found in Fitness Magazine May 2010) Cut 3 ounces skinless chicken breast into thin strips Heat 2 teaspoons olive oil in a large skillet over medium heat. Add chicken; 2 teaspoons reduced-sodium soy sauce; 2 teaspoons honey; 1 garlic clove, minced; and 1 teaspoon grated fresh ginger and saute 6 minutes. Add 2 cups fresh vegetable stir-fry mix and 1/2 cup cooked brown...

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Pasta with Sausage and Red Grapes

"Red grapes contain antioxidants that combat inflammation, a main acne culprit." Pasta with Sausage and Red Grapes serves 4 (recipe found in Self August 2011) 6 oz mild Italian sausage, cut into 1-inch chunks 1 tbsp extra-virgin olive oil 1 small red onion, halved and thinly sliced 2 cloves garlic chopped 1 tbsp plus 1/4 tsp salt (preferably kosher), divided 2 cups seedless red grapes 1 cup low-sodium chicken broth 1/4 tsp red pepper flakes...

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