Week Two: Hammer and Chisel

Done with Week Two! WooHoo! I have completed two solid weeks of Hammer and Chisel and I'm so in love with this program! It's just the right amount of tough. Why do I love it? It challenges me Some of the moves are very different than what I've done before working with a trainer and even as a volleyball player in college. The workouts definitely challenge me and I like that. My muscles feel like they get a real great workout every time!...

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Want to Join Me for Coffee?

Good to see you!! Thanks for joining me for coffee again.  Although, I’m trying to get more water versus coffee, I always notice when I don’t get enough water the right side of my face starts to break out more and I get more leg cramps at night. So chugging water over here. My husband always laughs at me anyway when I say I'm going to have coffee because it's about 5 sips worth.  ANYWAY...how have things been going for...

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Day One - Hammer and Chisel - Chisel Balance

Today starts the first day of another monthly health and fitness challenge group!  I get so inspired by all the individuals in these groups. Without their support and encouragement, it would be harder to press play every day! We have people in this group doing 21-Day Fix, 21-Day Fix Extreme, PiYo, Cize and Hammer and Chisel. I’m doing Hammer and Chisel for the first time since it was launched in December 2015. Hammer and...

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