North Woods Bean Soup
serves 4
recipe found on My Recipe.com site.
Cooking spray
1 cup baby carrots, halved 1 cup chopped onion 2 garlic cloves, minced7 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces4 cups fat-free, less-sodium chicken broth 1/2 teaspoon dried Italian seasoning 1/2 teaspoon black pepper 2 (15.8-ounce) cans Great Northern beans, drained and rinsed
1 (6-ounce) bag fresh baby spinach...
Friday, December 23, 2011
Quick Healthy Breakfast Casserole
Tasty breakfast casserole goes a long way
serves 8-12
recipe from a church friend
1 dozen eggs1 cup milk
1 1/2 cup water
1 tsp dry mustard
1 bag of Simply Potatoes Hash Browns
1 1/2 cup shredded cheddar cheese
Bacon or other goodies
1. Mix all ingredients together and pour into casserole or cake pan and bake at 350 F for one hour.
2. Add bacon bits (I used real bacon) after it is in pan. I also added mushrooms, green, red and yellow...
Chicken, Wild Rice and Cherry Tomato Casserole
Chicken, Wild Rice and Cherry Tomato Casserole
serves 6
recipe found in an advertisement in on of my health magazines for Nature Sweet Cherry Tomatoes
1 medium yellow onion, sliced thin2 cloves garlic, sliced thin
4 oz mushrooms, bottoms trimmed, sliced thin
2 (5 oz) packages long grain and wild rice seasoned rice mix (I used the 5 minute rice)
1 tablespoon fresh rosemary, chopped
4 chicken breasts, sliced into 1/2" slices
1 tsp salt
1/4...
Being Surrounded by the Flu Bug - Month Six

week 23
Turn on the radio and sway to the music. With her sense of movement well developed by now, your baby can feel you dance. And now that she's more than 11 inches long and weighs just over a pound (about as much as a large mango), you may be able to see her squirm underneath your clothes. Blood vessels in her lungs are developing to prepare for breathing, and the sounds that your baby's increasingly keen ears pick up are preparing her...